Depression

If you or someone close to you may suspect they are depressed, the symptoms of depression can be found on https://www.beyondblue.org.au/the-facts/depression/signs-and-symptoms

This webpage has a number of links to support for all ages: children, adolescents, adults.

Anxiety

If you or someone close to you experiences anxiety or extreme nervousness, the signs can be found on https://www.healthdirect.gov.au/anxiety-symptoms

This website has links to assist in accessing help and support.

Parenting

The Raising Children Network gives detailed information on many aspects of parenting: pregnancy, newborns, babies, toddlers, preschoolers, school age, pre-teens, teenagers, grown-ups, autism, disability. It is an Australian website backed by Australian experts: https://raisingchildren.net.au/

Quality Life Psychology Services also run the 1-2-3 Magic and Emotion Coaching Parenting Course. Contact reception reception@qualitylifepsychology.com.au if you are interested.